If you are like most people around the world, you made one or more New Year’s resolutions on Jan 1st. In reality, making resolutions is nothing more than an exercise in goal setting, and can include any aspect of your life, including personal, spiritual, and business goals. The reality is that most people fail to meet their resolutions. But there is help. What follows are 3 very simple yet critical goal setting strategies that will help you avoid failure in reaching your goals this coming year.
First and foremost, goals must be very specific and in a definitive time frame. Goals such a https://npfinancials.com.au/as losing weight, stopping smoking, or making more money in the coming year are far too general and bound to fail. In addition, setting long-term goals without breaking them down in to smaller, more manageable steps more often than not result in failure. Instead of having a goal to lose weight in the coming year, a more appropriate strategy would be to set weekly and monthly weight loss goals. For example, if my goal were to lose 50 pounds by next January, I would set monthly goals of losing 4 pounds per month, or more succinctly a weight loss of 1 pound per week. This seems far more attainable than losing 50 pounds in a year, and the chances of achieving this goal increase dramatically.
The second strategy focuses on accountability. For any resolution to be successful, there must be some measure of accountability, or a feeling of taking responsibility for the success or failure of that goal. Most people are only accountable to themselves, and this rarely works in goal setting. A strategy that I have successfully used for the past year is that of an accountability partner or “running buddy,” a person that you are accountable to in working towards your goals. This strategy is crucial to achieving goals and has been instrumental in my losing 65 pounds last year. I was accountable to my wife, who was also trying to lose weight. By holding each other accountable, this served as a strong support system for achieving our short- and long-term goals.
If you do not have someone close by to serve as your accountability partner, there are other options, including the Internet. Another goal I set last year was that of achieving financial freedom through my home bus